Body hacks 4.

There has been a week’s delay for this, as we were on holiday. This meant that we have to modify what we do. Firstly, we found that the standard Kiwi cooked breakfast, even if you ask for no bread and for a salad (and we did) was loaded with carbohydrates. There was not enough nutrition Continue Reading

9 September 19

Do not build your own mystery. Do not cling to the traditions of the old faith, or what you think is the old faith — the reality of paganism was bloody, fearful, and the appeasement of angry spirits. To the pagan, the gospel has always been good news, for they know their damnation. There will Continue Reading