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Fitness Black Swan Diet Life

Friday Fitness Lockdown.

Let’s start with Mark Sisson, who summarizes what we should all be considering. We are in lockdown here — we are allowed out to exercise but must “stay in our bubble” not letting anyone who we are not isolated with within 2 m of us and not stop and chat. Pools are closed. Gyms are […]

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Lectionary Life

Lent Sunday One [1 March 2020]

Today we have to rest. I woke up in significant pain yesterday, and at about 6 am we were driving to the hospital. After a long wait, an ultrsound, IV line in, and blood pressures lower tthan I had when I was in my twenties, it appears that I was passing a kidney stone, hence […]